We all know the scene in The
Matrix when Keanu Reeves stops the bullet.
It’s straight up magical, right?
He puts his hand up, the bullets stop where they are at his command, and
he takes the one closest to his face into his fingers and examines it. In that
moment, the rest of the bullets fall to the ground. And that’s that. He had the power all along….he just had to
realize it.
We have to learn to see
bullets for what they are and realize that we have the power to look at
everything differently, like Keanu did.
And while robots aren’t harvesting us (I mean, I hope they aren't) we are fed some pretty thick negativity over the years that have
unhealthy impacts on our minds and bodies and souls.
First of all, I believe in
God and because I do, I will state for the record that I believe that my
strength and gifts and blessings only exist because
of God. That being said, I have
learned that the only way I can hear God is when I am quiet and still. I can only feel my heart and hear my mind when
I tell all of the chatter and nagging to leave me alone. I cannot hear anything that God or my soul is
telling me when there is too much noise around me. So having said that and making clear that I
am not responsible for this peace, but God is, I can move on….
The picture above is a quote
that hangs on the wall of my yoga studio. It says “To the mind that is still, the whole universe surrenders.” Why does it surrender when your mind is
still and what does that mean? When your mind is still, you hear and see
everything and you realize that all of the negativity that you have experienced
and have been fed is only an illusion and that you are capable of and deserve
so much more. Why would the universe
trust someone running around like a crazy person, messing things up and banging
away at the world, not knowing how to sit still and listen? Would you waste your energy trying to talk to
a person like that? No, you
wouldn’t. When someone runs around
nervous and yelling and stressed, you know that’s not the right time to
approach the person with anything logical.
You should always wait until they are breathing and still and open.
The reason I brought up The
Matrix is because I used it as an example in a conversation I was having with
someone about how I feel right now in my life.
I have learned, for the most part, to quiet my mind to the point that
the bullets are no longer real to me, they are no longer a threat, and they no
longer have power over me. When you take
away power from all things negative, you are finally at peace and it’s your
choice. The bullets flying at us are all
of those distractions and negative thoughts and negative comments and
roadblocks and fears and people who tell you that you can’t do something and cause
discomfort to your mind and your heart.
If you can put your hand up, grab the first one, and drop it, all the
rest fall to the ground. Every bullet becomes
empty and meaningless.
It’s been about 16 years
since The Matrix was released. I
remember thinking what everyone else was thinking when it came out—that it was
a badass movie, but in a way, the whole idea of it scared me. The fact that certain information
can be both given to us and withheld and that we might not know the difference
was terrifying to me. I thought “Why
would you not want to take the red pill if you can control your own mind and
know the truth? “ I would much rather take the red pill and know the truth
and eat slop than live in a fantasy and take the blue one.
Here is what taking the red
pill looks like in my analogy:
There’s the world throwing
stuff at us, and then there is the trouble we make for ourselves. Things happen to us over time: we get hurt,
our hearts break, we become distrusting, we become angry, we become ashamed and
feel lonely and confused, and then we start to make rules for ourselves to
protect us from repetitive pain, which only builds walls around us, furthering
the process of imprisoning our minds. You have to shake all of that off to
become who you’re supposed to be and see the truth.
I have learned that if you don’t
want to hear something negative, you don’t have to listen. If you don’t want to engage with someone
negative, you don’t have to engage with them.
You teach people how to treat you and while there is absolutely no way
that you can control anyone else’s behavior, you do have control of your
own behavior and your own mind. I have learned to shut off
the noise when I can’t hear my own internal compass. You can't let everything in and you have to be choosy about the sounds and people you let into your little world.
Everything extra is just
noise, just a bullet, so become still so the universe opens up and you can be who you really are.
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